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We all need a personal sanctuary: a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have … no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care.
This comprehensive reference on the increasingly popular subject of homeopathy is filled with natural cures for what ails you.
Want to ease sickness and pain without drugs or invasive procedures? Homeopathy, which uses flowers and herbs to create natural remedies, could be the answer. People are turning to this form of alternative medicine to alleviate conditions ranging from insomnia to arthritis to poor digestion. This reference offers a wide variety of treatments that are easy and holistic, as well as practical tips for everyday healing.
Author Albert-Claude Quemoun is president of the Homeopathic Science Institute and former head of the medical faculty at The University of Paris Nord. An authority on the subject in his native France, he has written 12 books on the subject of homeopathy.
When disaster strikes, it will take more than food and water to keep one’s family alive. Prepper’s Natural Medicineempowers readers with all the information they need to safely create their own medicines when a major disaster has rendered doctors, hospitals, and pharmacies unavailable. Using healing plants widely available and easily grown throughout the United States, expert prepper Cat Ellis explains how to craft renewable medicines from herbs, lichen, fungi, and other natural ingredients. She shares valuable tips for using Mother Nature’s pharmacy for situations specific to a large-scale disaster scenario, from an E. coli outbreak to an influenza pandemic.
Treat ailments the natural way, with plants and herbs from your yard.
Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just as good for your body as they are for the environment. The Backyard Herbal Apothecary is packed to the brim with information on 50 different plants, recipes for 56 remedies, and beautiful photography on every page.
This is your personal guide to growing and using scented plants!
Combining the popular subjects of gardening and aromatherapy, The Essential Aromatherapy Garden contains everything you need to know about growing and using scented plants. Learn about the history of aromatic gardens, what to grow, and how to plan an apothecary garden, as well as how to enhance your health and home with fragrant herbs and flowers.
This book includes detailed profiles of more than 50 aromatic plants, with information on their cultivation as well as a description of their scent and how they can be used for aromatherapy, decoration, cooking, and health. Written by respected aromatherapist and gardener Julia Lawless, this guide will show you have to create a beautiful garden that’s a means to well-being and pleasure.
The Herb Lover’s Spa Book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It helps you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience": a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, this book gives the reader simple steps for growing and preparing herbs for the home spa: aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.