• 101 EASY HOMEMADE PRODUCTS FOR YOUR SKIN, HEALTH & HOME

    Kick toxic, synthetic skin-care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. With this book, you can use local, natural ingredients to make something beautiful, effective, and good for you and your family.

    Item: 7985
  • 101 SKILLS YOU NEED TO SURVIVE IN THE WOODS

    “Feeder” mind-set means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors.

    Kevin has written the quintessential guide for an outdoor enthusiast’s “bucket list” of skills—how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage. These skills will keep you safe and better prepare you to deal with emergencies in the field, when you’ll need the additional skills of signaling and communication. Each chapter concludes with more advanced techniques to build your skills in various challenging situations, with tips that even seasoned survival enthusiasts haven’t thought of.

    101 Skills You Need to Survive in the Woods is not a onetime read but a lifetime reference you will turn to over and over again. It will become the first thing you pack for any adventure and might just save your—or someone else’s—life.

    Item: 9666
  • BODY INTO BALANCE

    Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

    Item: 7899
  • CBD HANDBOOK

    This is your essential reference to hemp-based cannabidiol (CBD), a nonpsychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. The handbook separates fact from fiction and provides practical, easy-to-understand information on CBD’s benefits. In a comprehensive introduction to CBD, you’ll learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use.

    This book also provides simple instructions on how to use CBD oil to treat common ailments (such as anxiety, depression, stress, pain, and insomnia), and it includes 40 recipes for soothing drinks, tinctures, salves, and more (to help you safely incorporate CBD into your daily health routine).

    Item: 9963
  • CBD: A PATIENT'S GUIDE TO MEDICINAL CANNABIS

    This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and carbon dioxide-concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals.

    Item: 9925
  • CREATING SANCTUARY

    We all need a personal sanctuary: a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have … no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care.

    Item: 9102
  • DARING TO REST

    As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out woman” is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal—and it’s holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable.

    Item: 9142
  • DELICIOUS PROBIOTIC DRINKS

    The health benefits of probiotics are no secret. Doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

    With clear step-by-step directions, beautiful photographs, and more than 75 recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for:

    • Kombucha
    • Jun
    • Kefir
    • Lacto-fermented lemonade
    • Ginger beer
    • Cultured vegetable juices
    • And more!

    In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

    Item: 9742
  • DIY AUTOFLOWERING CANNABIS: AN EASY WAY TO GROW YOUR OWN

    Written by gardening authority Jeff Lowenfels, DIY Auto-flowering Cannabis is a full-color, illustrated guide for everyone wanting to grow their own.

    Topics covered include:

    • The history and benefits of auto-flowering cannabis
    • Its origins, chemistry, and growing habits
    • Step-by-step growing methods, including tips, tricks, supplies, and seed sourcing
    • How to harvest, process, and breed your new plants

    If you are a home gardener or already grow cannabis, you too can learn how to grow this new plant with ease, all while reaping its many benefits, such as harvesting it for medical use, recreational use, or simply as a decorative, sweet-smelling flower to enjoy. If you like to grow tomatoes, you will love growing auto-flowering cannabis.

    Item: 9851
  • DIY ORGANIC BODY SCRUB KIT

    Blend together seven customizable body scrubs from luxurious organic oils, white kaolin clay and rose petals for natural, gentle exfoliation that refreshes and polishes your skin. The Oleum Vera Organic Body Scrub Kit is the perfect introduction to beauty recipes for body and includes everything you need to combine the natural exfoliating power of organic ingredients with easy-to-find items from your own kitchen. The key to vibrant skin year-round, a regular exfoliation routine gently removes old skin cells to uncover the healthy new skin below, which helps your moisturizing products work more effectively and can even reduce the appearance of concerns like cellulite. How does it work? 1.Choose from dozens of body scrub recipes 2.Blend together our organic ingredients and oils with simple items from your kitchen according to the recipe 3.Enjoy your fresh, all-natural body scrub! Whip up these beauty recipes for body (and dozens more) Our natural beauty recipes for body use powerful ingredients like white kaolin clay, coffee, mint and rose petals to exfoliate alongside soothing organic oils to reveal beautifully healthy skin. •Lemonade Body Scrub with Sweet Orange Oil •Coffee Body Scrub to Reduce Visible Cellulite •Choco-Mint Body Scrub with Fresh Mint •Milk and Honey Exfoliant for Dry or Sensitive Skin Every Organic Body Scrub Kit includes: •Organic Sweet Almond Oil**- Give your skin a healthy glow with sweet almond oil, an organic, light oil that helps cleansing oils penetrate deeply into the skin and draw out impurities. 2fl oz (60ml) •Organic Sweet Orange Essential Oil* - Antibacterial and aromatic, this organic, fresh-scented oil is ideal in a natural body scrub and for stimulating digestion and circulation. 0.17 fl oz (5ml) •White Kaolin Clay - Gentle yet stimulating, White Kaolin soothes the skin while absorbing impurities and exfoliating dry patches. 0.7 oz (20g) •Organic Rose Petals** - The natural oils in rose petals help to moisturize and soothe sensitive skin, leaving the face soft and calm. As well as bringing a sweet aroma to your homemade cosmetics, these petals are also high in Vitamin C. 0.1 oz (3g) •Eco-friendly Reusable Scrub Jar Are you ready for an entirely green body care routine? Try our complete DIY Organic Body Care Kit for homemade lotion bars, creamy body butters and even more body scrubs. Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming

    Item: 8480
  • DIY ORGANIC FACE MOISTURIZING KIT

    Discover homemade beauty secrets with Oleum Vera’s Do-It-Yourself Organic Face Moisturizing Kit. Create three DIY toners and three natural face moisturizers by combining the finest plant-based oils and essential oils with store-cupboard ingredients. How does it work? 1.Complete a simple test to identify your skin type 2.Pick a recipe that best suits your skin 3.Mix the oils in your kit with everyday household ingredients 4.Your product is ready. Enjoy! Get started with several natural recipes like: 1.Lemon and Cucumber Toner - For Normal or Combination Skin 2.Peppermint and Chamomile Skin Freshener - For Dry or Sensitive Skin 3.Crisp Tea Tree Serum - For Oily or Acne Prone Skin For more in-depth skin care remedies and tips, check out our DIY Toners Kit or our DIY Face Masks Kit. Contents Plant-based oils •Marula Oil* - Used in natural face moisturizers for centuries in Southern Africa, Marula oil is a phenomenal source of fatty acids - essential for skin’s elasticity. 1 fl oz (30ml) •Jojoba Oil* - Organic jojoba oil balances oily skin by mimicking the effects of human sebum, therefore halting the skin’s natural oil production. It will not clog pores, meaning that it can be used freely on acne-prone areas of the face.1 fl oz (30ml) •Plant-based glycerin** - With the ability to attract and retain moisture, plant-based glycerin is perfect for dry, dehydrated skin. 1 fl oz (30ml) •Tamanu Oil* - Loaded with anti-inflammatory, antimicrobial and antibiotic properties, tamanu oil was made for those with persistent acne. It has been used to treat rheumatism and skin infections for centuries. 0.5 fl oz (15ml) •Pomegranate Seed Oil* - This natural and nutritious oil revitalizes and helps to heal damaged skin. 0.5 fl oz (15ml) •Non-GMO Vitamin E Oil - Antioxidant Vitamin E helps to keep your home skin care remedies fresh, and prolongs their shelf life. 0.5 fl oz (15ml) Essential oils •Lavender Essential Oil* - Treat acne-prone, reactive skin to a few drops of lavender essential oil. This gentle ingredient is a must for any natural skin care program, but is also used to help with insomnia and anxiety. 0.17 fl oz (5ml) •Frankincense Essential Oil* - Bursting with anti-aging properties and a naturally complex earthy scent, this essential oil helps protect, lift and tighten the skin. 0.17 fl oz (5ml) •Tea Tree Essential Oil* - Acne-prone and oily skin will love this essential oil, renowned for its chemical-free antifungal, anti-inflammatory and antibacterial properties. 0.17 fl oz (5ml) •Geranium Essential Oil* - Banish wrinkles and tired skin with organic Geranium essential oil. Its regenerative properties have a balancing effect on the skin, reducing signs of aging and leaving a healthy glow. 0.17 fl oz (5ml) High-quality accessories •Spray bottle •Dropper vial x 2 •Funnel •Recipe booklet Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own organic cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming

    Item: 8473
  • DIY ORGANIC MEN'S CARE KIT

    An all-natural, full-body introduction designed especially for men, this organic kit from Oleum Vera allows you to create 8 homemade oils, serums, scrubs and rinses with simple ingredients from the kitchen. We know that organic skin care isn’t just for the girls - it’s for everyone! This no-nonsense, DIY kit embraces that spirit, and includes the purest plant-based oils and essential oils (all organic) and a set of easy recipes to get started. All you need are a selection of natural ingredients - from simple baking soda to organic beer! How does it work? 1.Simply patch test each ingredient in the kit to determine your skin type and sensitivity. 2.Pick a recipe for the organic shaving serum, body scrub, massage oil or hair and scalp serum that you crave the most. 3.Mix together the oils, clays and butters you need with everyday ingredients from your kitchen. 4.Your product is ready. Enjoy! Choose from several organic recipes, including: 1.Fragrant Pre-Shave Oil - To Soften your Face Before Shaving 2.Nourishing Beer and Honey Rinse - To Strengthen your Hair 3.Soothing After Shave Spray - To Tighten the Skin Contents Plant-based oils •Hazelnut Oil* - Moisturizing and balancing, hazelnut oil is known to soften the skin and reduce the signs of aging. Rich in vitamins A and E, it’s also used to strengthen hair strands, which helps them recover from chemical treatments. 2 fl oz (60ml) •Jojoba Oil* - Organic jojoba oil balances oily skin by mimicking the effects of human sebum, halting the skin’s natural oil production while keeping pores clear. It’s also a good source of healing fatty acids as well as Vitamin A and vitamin B complex. 2 fl oz (60ml) •Tamanu Oil* - Loaded with anti-inflammatory, antimicrobial and antibiotic properties, tamanu oil was made for those with persistent acne. It has been used to treat rheumatism and skin infections for centuries. 1 fl oz (60ml) •Plant-based glycerin** - With the ability to attract and retain moisture, plant-based glycerin is perfect for dry, dehydrated skin. 1 fl oz (60ml)Non-GMO Vitamin E - Antioxidant Vitamin E helps to keep your homemade remedies fresh, and prolongs their shelf life. 0.5 fl oz (15ml) Essential Oils •Lemongrass Essential Oil* - A must-have for organic hair and skin care, lemongrass essential oil helps to slow down oil production and sterilize pores. Its pleasant citrus scent also adds a note of freshness to your daily routine. 0.17 fl oz (5ml) •Peppermint Essential Oil * - Ward off infections with this refreshing essential oil, perfect for naturally cleansing the face and body. 0.17 fl oz (5ml) •Cedarwood Essential Oil* - Ease inflamed skin the organic way with cedarwood oil. Leaving your face with a smooth yet firm feeling, this natural, woody-scented oil is perfect when used after your morning shave. 0.17 fl oz (5ml) •Frankincense Oil* - Bursting with anti-aging properties and a naturally complex earthy scent, this essential oil helps protect, lift and tighten the skin. 0.17 fl oz (5ml) High-quality accessories •Spray bottle •Dropper vial •Funnel •Recipe booklet Organic and responsible ingredients While choosing only the purest ingredients for our kits, we are keenly aware of our impact on the environment. All our plant-based oils are cold-pressed and unrefined - you won’t find any synthetic oils or GMO products here. Besides the fun of making your own cleansing oils and masks, you can also be comforted by the fact that they are also environmentally-friendly, sustainable and responsible. The best part? All packaging is recyclable and the containers are reusable. MMTUM, Inc. Montréal (Quebec) Canada H2G 1Z3 *Certified organic by Ecocert ICO according to NOP Standards *100% of the total ingredients are from organic farming - COSMOS ORGANIC certified by Ecocert Greenlife according to COSMOS standard **98% of the total ingredients are from organic farming

    Item: 8477

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