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In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
In the past decade, home coffee roasting has gone from a small but growing trend to an increasingly mainstream activity. Still, for many in the current generation of coffee lovers, roasting remains a mysterious process. In this completely revised, expanded edition of his classic Home Coffee Roasting, James Beard Award-nominated Kenneth Davids reveals the secrets to simple, quality home roasting.
Home Coffee Roasting provides insightful, easy-to-follow guidelines for every step in the process:
With Davids' charming blend of commentary on coffee, the history of roasting and connoisseurship, how-to instructions, copious illustrations, and an invaluable resource guide, this revised, expanded edition of Home Coffee Roasting is the one necessary book for every true coffee lover.
Building on the enormous success of his original Shelter book, Lloyd Kahn continues his odyssey of finding and exploring the most magnificent and unusual handbuilt houses in existence. Among the intriguing domiciles described in Home Work are a Japanese-style stilt house accessible only by a cable across a river; a stone house in a South African valley whose roof serves as a baboon trampoline; and a bottle house in the Nevada desert.
More than 1,500 photos illustrate various innovative architectural styles and natural building materials that have gained popularity in the last two decades, such as cob, papercrete, bamboo, adobe, strawbale, timber framing and earthbags. If you love fine, fun and/or funky buildings, you will want to own this splendid book.
Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, this book will have you blending, brewing, and sipping your way to well-being. It also includes tips to help you get the most from your brew, as well as a comprehensive directory of herbal ingredients and their active properties and benefits.
From the author of Handmade Gatherings comes Quench: a book offering more than 100 recipes for soft and hard drinks, including natural sodas, fruit nectars, tisanes, shrubs, kombucha, bitters, liqueurs, wines, infused liquors, party punches, and more.
Do-it-yourself beverages are gaining interest and intrigue across the culinary spectrum, with folks trying everything from homemade root beer to hard cider, fresh-squeezed ginger lemonade to handcrafted Irish cream. Professional mixologists and amateur home cooks alike are looking for beverages to inspire and satisfy, sourced from a variety of natural and seasonal ingredients. Quench offers the solution, covering the entire beverage range with hot, cold, fermented, infused, and cured offerings. There’s something here for every palate, occasion, and need. Quench promises to help you pour a glass of whatever it is you’re thirsting for.